

The Spirituality Behind Moving Your Body & Sweating
Sometimes, I wonder, if I am the only one that feels like they just got out of a heart moving religious or spiritual ceremony or felt the...


Flare-Up's & Their Juicy Wisdom (when the joke on you is that it’s really an “ON” day with
Quieting to Receive Inner Wisdom (Ubud,Bali, Indonesia) Maybe you were very ill & undiagnosed with what would be a life-threatening...


On Inhaling: The Importance of Receiving/Yin/Divine Feminine/Inner-Child
These days our social media culture in the wellness arena really focuses on the importance of exhaling/letting it all out/letting...