Ranthambore Jungle, India On Source Wellspring of energy Rises in the body's core Tap it and be sustained. Channel it, and it will speak. --Tao Meditation "The Source of all power is within yourself. Although external circumstances may occasionally hamper you, true movement comes solely from within yourself. The source is latent in everyone, but anyone can learn to tap it. When this happens, the power rises like aa shimmering well through the center of your body. Physically,

Affirmation I am Now ready to grow and heal through the Light. Thank you darkness for all your wisdom, depth, and goodies. Part I: Art/Soul There is a time and place for everything—the dark and the light. In certain periods or chapters of life, we must honor our darkness as our wisest teacher. We can practice patience, build faith, and experience self-compassion as we de-thorn our body, mind, and spirit from trauma and release unhealthy patterns. Our darkest moments can provi